Somatic Collective Membership
Your affordable, app-based solution for reducing stress, managing mental health, processing trauma, and finding holistic support. Our membership provides you with the tools and community to create a sustainable, evidence-based mind-body practice that fits seamlessly into your daily life.
What’s the Benefits?
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Video Library
Instant access to hundreds of guided practices you can use whenever and wherever. Got ten minutes and need to calm down, we got you? Need to move through some energy, got you there.
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Convenience
You don’t have to decide which kind of mediation to try or for how long or drive to the yoga studio. Add sessions to your calendar, join, and experience the benefits instantly.
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Virtual Community
A virtual community of people with similar goals and a place to be seen, ask questions, and be cheered on.
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Workshop with Experts
Learn from leaders in mindfulness and Somatics all from the comfort of your couch
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Science Backed Practices
We’ve reviewed the published scientific research on mind-body practices and curated the schedule to provide practices that will most improve your mental health
The Power of Practice
"We are what we practice." Through consistent practice, you can transform your daily habits and, ultimately, your life. It takes 300 repetitions to create muscle memory and 3,000 repetitions to develop a new automatic response. Daily live sessions help you develop new neural pathways, reducing stress and enhancing resilience. Our holistic tools, backed by research, help lower baseline stress levels, improve mood and cognition, and alleviate the effects of trauma.
Why It Works
Our membership offers affordable pricing starting from just $30/month. All practices are grounded in peer-reviewed research, ensuring you benefit from evidence-based methods. Interactive live sessions foster a stronger sense of community and accountability compared to pre-recorded content.
Our program is designed for ease and sustainability, helping you build lasting habits with minimal effort, guided by a diverse group of mindfulness and somatic experts.
